Happy National Running Day

Sorry for the long hiatus!  We’ve been so busy and I have a back log of posts to finish (I literally have like 5 drafts that I’m working on).   Anyways, right now I’m having some real yearnings to be training for something, or more specifically I’m super bummed out that I won’t be running Hood to Coast this year!  What day more appropriate to address this than National Running Day. Continue reading